by Audrey | Jan 20, 2020 | motherhood, nursing, postpartum
As pregnancy progress and your breasts are changing in preparation for breastfeeding you may start feeling the need to find a new bra. Each woman is different as far as when her usual bras start to become uncomfortable and no longer fit well. For some this could be as...
by Audrey | Nov 11, 2019 | motherhood
There is a lot of focus on all the nutritional benefits of nursing for a baby. While these are all true, amazing and definitely worthy of being noted we can’t forget about mom! That’s right the long list of benefits for nursing apply not only to baby but...
by Audrey | Oct 28, 2019 | motherhood
The healthy development of our babies spines is so important in those first few months of life. We have to extra careful to protect their spines prior to the baby being able to crawl as this is when much of their supporting muscles are strong enough to properly...
by Audrey | Oct 21, 2019 | motherhood
If you are pregnant right now just let me tell you how much you are gonna LOVE holding your baby in your arms! If you have had a baby before you know how true this is. The time you get to spend with your baby snuggled on your chest peacefully sleeping is going to be...
by Audrey | Sep 6, 2019 | motherhood, Pregnancy
Many women report very vivid and sometimes even scary dreams during their pregnancy. This is very normal and has a few causes. The ever changing and shifting hormones your body is creating can leave you with altered sleep cycles and vivid dreams. The increased...
by Audrey | Aug 30, 2019 | midwifery, motherhood
You may have heard of the “baby blues” after having a baby. As your body readjusts to not being pregnant there are huge hormonal shifts that occur and can make you feel like you’re riding a roller coaster. This means you might just find yourself...
