Sep 6, 2019 | motherhood, Pregnancy
Many women report very vivid and sometimes even scary dreams during their pregnancy. This is very normal and has a few causes. The ever changing and shifting hormones your body is creating can leave you with altered sleep cycles and vivid dreams. The increased...
Aug 30, 2019 | midwifery, motherhood
You may have heard of the “baby blues” after having a baby. As your body readjusts to not being pregnant there are huge hormonal shifts that occur and can make you feel like you’re riding a roller coaster. This means you might just find yourself...
Jun 24, 2019 | motherhood, Nutrition, Preparing for Birth
Last week we talked about some ways to pass time during the last trimester and one of them was to prepare freezer meals! So this week I thought we could share a few awesome and healthy looks meal options! Chicken Meatball Vegetable Soup Soups and stews freeze really...
Apr 18, 2019 | midwifery, motherhood, Out of Hospital Birth
Bringing home a new baby is a big change for the whole family. This includes any older siblings that are in the home. While mom and dad are adujsting to the new baby who has high needs and requires lots of time other children may be left feeling confused. Here are...
